Month: August 2018

Mindfulness Tools for Parents & School Educators

  The Mindfulness Tools for Parents & Educators  Workshop is intended for the parents and educators of incoming 9th –current 12th grade high school students.  Adults will learn basic mindfulness tools for themselves and their children, as well as how mindfulness relates to the social-emotional development for students. Additionally, strategies will be shared to create a …

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AFib Awareness Night Tuesday August 21st 6:30-7:30pm

Afib Awareness Night FREE Event Tuesday, August 21st 6:30p-7:30p Mission Hospital Conference Center A W A R E N E S S ♥️ #afib ~•♥️ Mindfulness meditation brings immediate awareness to body signals that often go unnoticed. When left undetected, illness and symptoms associated with heart failure may occur. What if you learned the tools …

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Mindful Eating Workshop @ MDitate Newport Beach, CA

Saturday, August 25th 11:30a – 1pm MDitate |  1100 Quail Newport Beach Registration: MDitate $20 membership  | $30 regular www.mditate.com    This workshop will provide you with mindful tools to help release the battle often times associated with food. Mindful eating is a process that involves trusting internal cues of hunger and giving yourself permission …

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