Afib Awareness Night

FREE Event

Tuesday, August 21st 6:30p-7:30p

Mission Hospital Conference Center

A W A R E N E S S ♥️ #afib ~•♥️

Mindfulness meditation brings immediate awareness to body signals that often go unnoticed. When left undetected, illness and symptoms associated with heart failure may occur. What if you learned the tools to detect chronic stress and how to pay attention to your mind + body connection? The practice of mindfulness meditation is the doorway into the heart to help reduce stress and improve well-being. ~•♥️

Honored to guide the mindfulness meditation on Tuesday August 21st, 6:30pm @missionhospital. This special Girl Scout Gold Award project is being organized by Capistrano Valley HS student Anmol Kaur. Please support, share, and attend this FREE event to help bring awareness to AFib detection.

#afib #mindfulness #meditation #hearthealth #breath #presentmoment #awareness #toolkitforlife #missionhospital #americanheartassociation #stjosephhealth #missionviejo #cvhs #girlscouts