Meditations

How are you greeting 2019? One Day Mindful Living Retreat Experience – Laguna Niguel, CA

Events, Featured, Meditations, Mindful Living, Mindfulness, Yoga / By Christy Curtis

Do you feel Present? Connected? In a state of mind to THRIVE? Learn the life changing skills of Mindfulness Meditation that can help ease the way to how you relate to stress, relationships, and other perceived difficulties of everyday living. Learn how YOU can re-discover a part of yourself that has been forgotten and transform …

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A Day of Mindfulness – Palm Desert

Events, Featured, Meditations, Mindful Living, Mindfulness, Retreat, Yoga / By Christy Curtis

Register HERE A Day of Mindfulness Self-Care, Reflection & Release Saturday December 8, 2019 Palm Desert, CA 9a – 4pm A Day of Mindfulness….Can you create the time to give your mind, body and heart the connection it is needing? What’s it truly like to be nourished form the inside out? Mark your calendar, for …

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Shine OC – Inspiring Talks. Original Music. Giving.

Events, Meditations, Mindful Living / By Christy Curtis

Inspiring Talks. Original Music. Giving. The Shine Movement is a volunteer-produced celebration of the human spirit that happens pop-up style in Los Angeles, New York, London, and now in Orange County. For less than the cost of a movie, drink & popcorn, you can enjoy a night of one-of-a-kind entertainment including storytelling from TED-caliber speakers, music, audience-based philanthropy …

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Mindfulness Tools for Parents & School Educators

Events, Meditations, Mindful Living, Mindfulness / By Christy Curtis

The Mindfulness Tools for Parents & Educators Workshop is intended for the parents and educators of incoming 9th –current 12th grade high school students. Adults will learn basic mindfulness tools for themselves and their children, as well as how mindfulness relates to the social-emotional development for students. Additionally, strategies will be shared to create a …

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AFib Awareness Night Tuesday August 21st 6:30-7:30pm

Events, Meditations, Mindfulness / By Christy Curtis

Afib Awareness Night FREE Event Tuesday, August 21st 6:30p-7:30p Mission Hospital Conference Center A W A R E N E S S ♥️ #afib ~•♥️ Mindfulness meditation brings immediate awareness to body signals that often go unnoticed. When left undetected, illness and symptoms associated with heart failure may occur. What if you learned the tools …

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