Retreat

Mindful Educator Retreat for Capistrano Unified School District

Saturday January 11, 2020 9am – 12pm Sign up: Click on Truenorthogic for course details and to register.  Location: Capistrano Valley High School CUSD Educators: Professional Learning opportunities available in the new year!  All employees are eligible to participate in any class relevant to their position.  Certificated staff will receive column advancement credit for all classes, and certificated …

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Gratitude Practice…not only for the Holidays

  Grat·i·tude: /ˈɡradəˌt(y)o͞od  the quality of being thankful; readiness to show appreciation for and to return kindness. Happy Holiday Season Friends! Although the word gratitude is highly stated this time of year, what is it like to be in  gratitude? To be AWARE of what is bringing you gratitude or what isn’t? To EXPERIENCE a heartfelt …

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A Day of Mindfulness – Palm Desert

Register HERE A Day of Mindfulness Self-Care, Reflection & Release Saturday December 8, 2019 Palm Desert, CA 9a – 4pm A Day of Mindfulness….Can you create the time to give your mind, body and heart the connection it is needing? What’s it truly like to be nourished form the inside out? Mark your calendar, for …

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