breathe

Mindful Moving in Physical Education Workshop

Bring YOGA, MINDFULNESS, & SOCIAL EMOTIONAL LEARNING to students! Thursday, March 21, 2019 8:30a – 2:30pm To register, got to: http://ocde.k12oms.org/1252-159169 Questions about event? Contact Christy Curtis at ccurtis@ocde.us or questions regarding registration or special accommodations, contact Bonnie Boone at (714) 327 – 1075 or bboone@ocde.us If you are a physical educator looking to introduce …

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How are you greeting 2019? One Day Mindful Living Retreat Experience – Laguna Niguel, CA

Do you feel Present? Connected? In a state of mind to THRIVE? Learn the life changing skills of Mindfulness Meditation that can help ease the way to how you relate to stress, relationships, and other perceived difficulties of everyday living. Learn how YOU can re-discover a part of yourself that has been forgotten and transform …

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A Day of Mindfulness – Palm Desert

Register HERE A Day of Mindfulness Self-Care, Reflection & Release Saturday December 8, 2019 Palm Desert, CA 9a – 4pm A Day of Mindfulness….Can you create the time to give your mind, body and heart the connection it is needing? What’s it truly like to be nourished form the inside out? Mark your calendar, for …

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Affluent Influence Empowerment Summit || October 6 || Orange County

    Empowerment Summit happening here in OC for those interested in beauty, health, fashion, and fitness. Thrilled to be panelist as a Mindfulness Coach and offer tips on how Mindfulness practices can take you and your entrepreneurial leadership skills to the next level. ~•♥️ Come to learn, share, and experience an event that will …

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Mindfulness Meditation Workshop ~ Saturday May 5th

Looking to slow down a restless mind, create more balance in daily life, and cultivate a greater sense of ease?   Welcome to the practice of Mindfulness Meditation. This workshop will offer an opportunity to experience and learn how to: Navigate the challenges that arise from busy mindedness Acquire tools to enhance breath awareness Utilize internal …

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