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How are you greeting 2019? One Day Mindful Living Retreat Experience – Laguna Niguel, CA

Do you feel Present? Connected? In a state of mind to THRIVE? Learn the life changing skills of Mindfulness Meditation that can help ease the way to how you relate to stress, relationships, and other perceived difficulties of everyday living. Learn how YOU can re-discover a part of yourself that has been forgotten and transform …

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Shine OC – Inspiring Talks. Original Music. Giving.

Inspiring Talks. Original Music. Giving. The Shine Movement is a volunteer-produced celebration of the human spirit that happens pop-up style in Los Angeles, New York, London, and now in Orange County. For less than the cost of a movie, drink & popcorn, you can enjoy a night of one-of-a-kind entertainment including storytelling from TED-caliber speakers, music, audience-based philanthropy …

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Teen Yoga Series: Keeping the Teen Years Pure & Simple

Mindfulness, Healthy Nutrition, Personal Safety, & Self Care Friday April 6th, 13th, 20th, & 27th | 4:30pm – 6pm Studio A Pilates & Yoga | 24849 Del Prado Dana Point, CA | 949.218.0233 | sayhello@studioapilates.yoga As a high school educator and witnessing the everyday challenges teens face, the opportunity to participate in one or or …

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