transformation

How are you greeting 2019? One Day Mindful Living Retreat Experience – Laguna Niguel, CA

Events, Featured, Meditations, Mindful Living, Mindfulness, Yoga / By Christy Curtis

Do you feel Present? Connected? In a state of mind to THRIVE? Learn the life changing skills of Mindfulness Meditation that can help ease the way to how you relate to stress, relationships, and other perceived difficulties of everyday living. Learn how YOU can re-discover a part of yourself that has been forgotten and transform …

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Shine OC – Inspiring Talks. Original Music. Giving.

Events, Meditations, Mindful Living / By Christy Curtis

Inspiring Talks. Original Music. Giving. The Shine Movement is a volunteer-produced celebration of the human spirit that happens pop-up style in Los Angeles, New York, London, and now in Orange County. For less than the cost of a movie, drink & popcorn, you can enjoy a night of one-of-a-kind entertainment including storytelling from TED-caliber speakers, music, audience-based philanthropy …

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Finding Pause

Meditations, Mindful Living / By Christy Curtis

Go for a walk. Take a breath. Feel the sunshine. Do some yoga. Sound familiar? Especially when life gets heavy and these are the adages shared to help “clear the mind” and “make space.” I walk and do yoga frequently for this …

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