yoga

Mindfulness 101 for Schools and Educators

A special opportunity to be interviewed by Tustin Unified School District, Fall 2018 about the specifics of Mindfulness and how it is an essential part of learning…not only for students, but for classroom teachers, administrators, and all involved in the educational development of healthy hearts, minds, and bodies. In this interview, we discuss mindfulness and …

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Mindful Moving in Physical Education Workshop

Bring YOGA, MINDFULNESS, & SOCIAL EMOTIONAL LEARNING to students! Thursday, March 21, 2019 8:30a – 2:30pm To register, got to: http://ocde.k12oms.org/1252-159169 Questions about event? Contact Christy Curtis at ccurtis@ocde.us or questions regarding registration or special accommodations, contact Bonnie Boone at (714) 327 – 1075 or bboone@ocde.us If you are a physical educator looking to introduce …

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How are you greeting 2019? One Day Mindful Living Retreat Experience – Laguna Niguel, CA

Do you feel Present? Connected? In a state of mind to THRIVE? Learn the life changing skills of Mindfulness Meditation that can help ease the way to how you relate to stress, relationships, and other perceived difficulties of everyday living. Learn how YOU can re-discover a part of yourself that has been forgotten and transform …

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A Day of Mindfulness – Palm Desert

Register HERE A Day of Mindfulness Self-Care, Reflection & Release Saturday December 8, 2019 Palm Desert, CA 9a – 4pm A Day of Mindfulness….Can you create the time to give your mind, body and heart the connection it is needing? What’s it truly like to be nourished form the inside out? Mark your calendar, for …

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Revive & Thrive || Renaissance ClubSport Wellness Retreat

Need a STAY-CATION?!?! This special retreat is designed for you to experience more BALANCE and REST in your daily life. October 12 – 13, 2018 Renaissance Club Sport, Aliso Viejo/Laguna Beach This retreat is a nurturing blend of yoga, healthy eating, meditation, relaxation and fun! You will advance your yoga practice, improve your nutritional skills, …

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